Contrary to popular belief, research suggests a positive correlation between video game playing and improved cognitive abilities. A study from Western University’s Centre for Brain and Mind found that playing video games enhanced cognitive skills without impacting mental health significantly. This suggests that the cognitive benefits, such as improved problem-solving, reaction time, and spatial reasoning, aren’t necessarily traded off against mental well-being.
This is likely due to the demanding nature of many video games, requiring players to strategize, adapt quickly to changing circumstances, and manage multiple tasks simultaneously. Games often push players to think critically and creatively to overcome challenges, stimulating various cognitive functions. Think of action games improving reaction time and spatial awareness, strategy games enhancing planning and decision-making skills, and puzzle games boosting problem-solving capabilities.
However, it’s important to note that the study also highlighted a positive correlation between physical activity and improved mental health. This underscores the importance of a balanced lifestyle. While gaming can sharpen the mind, regular exercise is crucial for overall well-being. The ideal scenario incorporates both gaming and physical activity for a holistic approach to cognitive and mental health.
The intensity and type of game may also influence the outcome. While puzzle games and strategy titles are often associated with positive cognitive effects, excessive time spent on less stimulating genres might not yield the same benefits. Moderation, a diverse gaming portfolio, and physical exercise remain key components of a healthy lifestyle, maximizing the potential cognitive and mental health advantages.
What can affect cognitive skills?
Alright guys, so we’re tackling this “cognitive skills” boss fight, and let me tell you, it’s got a *lot* of nasty attack patterns. First, we’ve got the “Brain Tumor/Spine Tumor” debuff – a serious hit to your overall stats. Then there’s “Cancer Treatment,” a brutal AoE that can leave you significantly weakened, and it often comes with nasty side effects. Think of “Medications” as a debilitating poison; some potions, while helpful in other areas, can really mess with your mental clarity. Lack of sleep? That’s like going into a raid completely exhausted – you’re going to be making mistakes left and right. And finally, we’ve got a whole host of other health conditions that act as unpredictable debuffs, each with its own unique attack patterns. You’re talking fatigue, overwhelm, stress, anxiety, depression – all draining your mana pool rapidly. We’re talking about serious memory problems, which, by the way, makes it a real challenge to remember all those complex strategies we’ve learned. Don’t underestimate this boss. It needs a multifaceted approach – a healthy lifestyle, proper rest, and if the symptoms are severe – definitely call in the healers (doctors)! This isn’t a fight you want to go into solo.
How does sport affect cognitive function?
Yo, so sport’s impact on your brainpower is actually pretty wild. It’s not just about reflexes; it’s a total cognitive upgrade. Moderate workouts? Think boosted working memory – that’s crucial for strategy and quick decision-making in-game. Need to adapt to your opponent’s changing tactics mid-match? That’s cognitive flexibility, also enhanced by those moderate sessions. Chang and Etnier (2009) nailed that. But here’s the kicker: high-intensity training? It’s all about reaction time. Think insane APM (actions per minute) and lightning-fast responses. It’s like overclocking your brain. Basically, you need that balance. Moderate workouts sharpen your strategic thinking, while high-intensity bursts refine your execution speed. Mastering both is key to top-tier performance. Don’t just grind the game; optimize your physical training for peak mental performance. It’s a whole-body synergy thing.
Pro-tip: Don’t forget about sleep and nutrition. They’re just as crucial as the exercise itself. Fuel your body and mind right, and watch your cognitive skills explode.
How does gaming affect IQ?
The correlation between video game play and IQ isn’t straightforward, and the statement regarding a 2.5-point IQ increase needs significant contextualization. While some studies have shown potential cognitive benefits from gaming, a 2.5-point increase is a relatively small effect size and likely influenced by numerous confounding factors.
Factors influencing cognitive gains (or lack thereof):
- Game genre: Strategy games, puzzle games, and RPGs with complex decision-making often show stronger correlations with improved cognitive abilities than action-packed shooters.
- Play time and intensity: Moderate gaming may be beneficial, but excessive play can negatively impact other areas of life, potentially offsetting any cognitive gains.
- Pre-existing cognitive abilities: Individuals with already high cognitive function might show less pronounced improvement than those starting with lower baseline scores.
- Study methodology: The original study’s design, sample size, and control variables significantly influence the validity of its conclusions. Replication and larger-scale studies are necessary to confirm these findings.
Cognitive skills potentially enhanced by gaming:
- Problem-solving: Many games require players to strategize and overcome obstacles, enhancing analytical and critical thinking skills.
- Spatial reasoning: Games often demand navigation of 3D environments, improving spatial awareness and mental rotation capabilities.
- Decision-making under pressure: Real-time strategy and action games can improve quick decision-making skills in high-pressure situations.
- Reaction time: Some games require rapid reflexes and responses, potentially leading to improved reaction time, although generalizability to real-world scenarios remains debated.
Important Note: It’s crucial to avoid oversimplifying the relationship. While specific games and gaming patterns might offer cognitive benefits, this shouldn’t be interpreted as a guarantee of IQ improvement. A balanced lifestyle incorporating various activities is crucial for overall cognitive health.
What speeds up cognitive decline?
GG, brain health is a serious meta. High blood pressure? That’s a major debuff, seriously impacting your cognitive performance and accelerating that dreaded cognitive decline. Think of it as lag in your brain – slow reaction times, fuzzy thinking, total game-over for your mental agility. But don’t ragequit! Hypertension medication acts like a powerful buff, slowing down the decline and keeping you in the game longer. It’s like getting a crucial upgrade mid-match. Think of maintaining healthy blood pressure as essential “pro-gamer” self-care; it’s not just about winning matches, it’s about extending your overall gameplay time.
Studies show a strong correlation between untreated hypertension and increased risk of dementia and Alzheimer’s. Getting your blood pressure under control is like patching a critical exploit – preventing major damage. So level up your health routine, get regular check-ups, and maintain optimal blood pressure. Your brain will thank you for it. #brainhealth #esports #healthygaming
How does excessive screen time affect cognitive development?
Alright gamers, let’s dive into the glitches in the system that excessive screen time causes in the developing brain. Think of your brain as a super-powered RPG character – it needs balanced leveling up. Too much screen time? That’s like ignoring your skill tree and only maxing out one ability, leaving others underdeveloped.
First off, attention span. Fast-paced games and videos? They’re like boss battles on hyper-speed. Your brain gets used to that frantic pace, making it hard to focus on slower, more nuanced tasks, like, say, reading a textbook or having a meaningful conversation. It’s like trying to play a turn-based strategy game after a marathon session of a fast-paced shooter – you’ll be twitching and expecting instant gratification instead of strategizing.
Next up: the emotional rollercoaster. Constant stimulation is like a never-ending stream of loot drops and adrenaline rushes. It can desensitize you to real-world emotions, kind of like playing a game on “easy mode” for too long; the real world doesn’t offer infinite respawns or unlimited health potions. Your brain needs time to process and understand different emotional cues, and too much screen time can make that harder, leading to difficulties with emotional regulation.
Then there’s the sleep issue. The blue light from screens is like a digital energy drink that keeps you up. Insufficient sleep is a huge game over for cognitive development. It’s like trying to level up while sleep deprived—your stats will be massively nerfed, affecting memory, learning, and overall performance.
So, remember, balance is key. It’s not about eliminating screen time entirely, it’s about creating a healthy gameplay strategy: mix up the genres, limit the sessions, and prioritize real-world interactions. Treat your brain like the epic loot you’ve been grinding for – nurture it, level it up responsibly, and don’t let it glitch out.
Can playing too much video games affect your brain?
While gaming offers undeniable benefits – sharpening focus, boosting memory, and enhancing problem-solving skills – the truth is, excessive gaming can be a double-edged sword. We’re not talking about a few hours a week; we’re discussing patterns of overuse that significantly impact daily life. Research consistently links excessive gaming to a range of negative consequences. Stress and anxiety are common, often stemming from the pressure of in-game competition or the fear of missing out (FOMO). This stress can manifest as aggressive behavior, both online and offline.
Beyond behavioral changes, there’s evidence suggesting cognitive impairment. Studies indicate that excessive gaming can lead to deficiencies in verbal memory, hindering learning and information retention. The immersive nature of gaming can also contribute to depression and sleep disorders, disrupting crucial sleep cycles vital for cognitive function. This, in turn, can further negatively impact cognitive abilities, leading to a vicious cycle of reduced performance and increased gaming to compensate.
The key takeaway isn’t to demonize gaming entirely. It’s about responsible engagement. Moderation is key. Recognizing the potential downsides – the potential for addiction, the impact on mental health, and the subtle erosion of other essential aspects of life – is crucial for a healthy relationship with video games. Understanding your own limits and seeking help if you suspect problematic usage is essential. It’s all about balance.
What decreases cognitive abilities?
Level Up Your Brain: Boss Battles to Avoid
So you want to keep your cognitive skills maxed out, huh? Think of your brain as your ultimate endgame character. These are the major glitches and debuffs that’ll nerf your performance, send you back to the last checkpoint, and ultimately lead to a game over:
Diabetes: This is a major health debuff stacking negative effects on every system. It’s a brutal, persistent enemy that directly damages brain cells. Think of it as a permanent -50% to all stats.
Smoking: This is pure self-inflicted damage. Every puff is a tiny hit to your health bar, accumulating over time into significant brain cell death. Avoid this poison at all costs.
High Blood Pressure & High Cholesterol (especially LDL): These are like slow, insidious poisons. They clog your arteries, reducing blood flow to your brain, leading to cognitive slowdown and eventual brain damage. It’s like your brain is constantly suffering from lag.
Obesity: Carrying excess weight puts a strain on every organ, including your brain. It’s like carrying too much inventory – you’ll become slow and cumbersome. This one directly contributes to other debuffs like diabetes and high blood pressure.
Depression: This is a serious mental status effect that significantly impacts processing speed and memory. Get help. Seek treatment. Don’t let this enemy control your character.
Obstructive Sleep Apnea: This is like your brain constantly crashing and rebooting throughout the night. Lack of consistent, quality sleep severely impairs cognitive function. You won’t be able to perform well at high level.
Untreated Hearing & Vision Loss: These sensory nerfs limit your ability to gather information from the world, hindering your cognitive development and causing further debuffs. Get your senses checked regularly.
Why do I have poor cognitive skills?
Yo, so you’re asking why your cognitive skills seem a bit…off? Let’s break it down. It’s crucial to remember that “poor cognitive skills” is a broad term, and there are many potential underlying causes. It’s not just about being a bit forgetful – we’re talking about noticeable and persistent impairment.
Several things can impact cognition, and some are totally treatable! Think:
- Infections: Certain infections can wreak havoc on your brain. Think meningitis, encephalitis – serious stuff that needs medical attention ASAP.
- Medication Side Effects: Many drugs, even over-the-counter ones, list cognitive impairment as a potential side effect. Talk to your doctor or pharmacist if you suspect this.
- Depression: Brain fog is a classic symptom of depression. Treating the depression often significantly improves cognitive function. It’s not just “feeling sad”; it’s a serious medical condition.
- Vitamin B12 Deficiency: This is super important. B12 is vital for brain health, and a deficiency can lead to significant cognitive problems. Get your levels checked!
Beyond those, other factors to consider (which might require a different approach):
- Underlying Medical Conditions: Things like thyroid problems, sleep apnea, and even diabetes can affect your brain’s performance. Getting a thorough checkup is key.
- Lifestyle Factors: Poor sleep, lack of exercise, and a bad diet can seriously impact cognitive function. Prioritize a healthy lifestyle!
- Head Injuries: Even mild traumatic brain injuries (mTBI) can have long-term cognitive consequences. If you’ve experienced a head injury, seek professional evaluation.
The bottom line: Don’t self-diagnose. If you’re concerned about your cognitive abilities, see a healthcare professional immediately. They can run tests, identify any underlying causes, and create a personalized treatment plan. Early intervention is key for optimal outcomes.
What influences cognitive ability?
Level up your understanding of cognitive ability! It’s a complex interplay of nature and nurture, but let’s break down the core mechanics. Genetics are a HUGE factor, accounting for roughly 50% of the variation we see in general cognitive function. Think of it like this: your genetic blueprint lays the foundation for your cognitive potential – your inherent processing power, if you will.
But the story doesn’t end there. While genes provide the base stats, environmental factors shape how those stats are utilized. This includes things like nutrition, education, social interaction, and even access to stimulating activities. Imagine a powerful gaming rig (genetics) that’s left gathering dust in a dark closet (poor environment). It won’t reach its full potential.
Let’s zoom in on specific cognitive skills: attention, working memory, and declarative memory all show significant heritability. This means genetic variations impact how effectively you focus, hold information in mind, and recall facts. However, training and practice (think of it as “skill points” in your cognitive RPG) can significantly enhance your performance in these areas, even with a less-than-optimal genetic starting point.
Think of cognitive ability as a multifaceted skill tree. Genes determine your starting point and influence your potential growth in each branch (attention, working memory, etc.), but consistent training and a nurturing environment are essential for maximizing your overall cognitive prowess. It’s not just about your initial stats, but how effectively you level them up!
Are people with high IQs better at video games?
The correlation between IQ and video game skill is surprisingly weak. While a higher IQ might translate to faster learning curves and quicker strategic adaptation, this advantage is often dwarfed by other critical factors.
Reflexes are paramount in many genres. Reaction time, crucial for fast-paced games, isn’t directly tied to intelligence. Similarly, practice – deliberate, focused training – is the single most significant determinant of skill. Thousands of hours spent honing techniques far outweighs any innate cognitive advantage.
Spatial reasoning, the ability to mentally manipulate objects in 3D space, proves far more impactful than general intelligence. This skill is vital for games requiring navigation, precise aiming, or complex puzzle-solving. Think of FPS games or strategy titles; high IQ alone won’t guarantee success.
Cognitive biases also play a considerable role. Highly intelligent individuals may sometimes overthink or become overly analytical, hindering their ability to make quick, intuitive decisions crucial for many gaming scenarios. This demonstrates the complexity of the relationship; raw intelligence is only one piece of a much larger puzzle.
Therefore, while intelligence offers a slight edge in certain aspects, mastering video games relies heavily on factors like dedicated practice, honed reflexes, and strong spatial awareness. Focusing solely on increasing IQ might yield minimal returns compared to targeted training in these key areas.
Can screen time lower IQ?
While there’s no direct causal link proving screen time lowers IQ, excessive screen time, especially mindless scrolling or passive consumption, is a serious concern. Studies show it negatively impacts crucial cognitive skills.
Executive functioning – that’s your ability to plan, focus, and switch tasks – takes a hit. Think about it: constantly switching between games, streams, and messages trains your brain for instant gratification, not sustained concentration. This is detrimental for both gaming at a high level and academic success.
Sensorimotor development suffers too. Prolonged screen time can limit physical activity and real-world interaction, hindering the development of fine motor skills and hand-eye coordination, essential in many esports titles.
Academic performance is undeniably affected. The time spent gaming could be used for studying, leaving less time for homework and ultimately hindering learning. This isn’t about banning gaming; it’s about balance.
Here’s the kicker: smart screen time is different. Strategic training using esports games can improve reaction time and problem-solving skills. However, this requires discipline and conscious effort.
- Prioritize quality over quantity: Focus on games that challenge your cognitive abilities, instead of passively consuming content.
- Set time limits: Schedule dedicated gaming sessions and stick to them. This is crucial for maintaining a balance between gaming and other essential activities.
- Break up screen time: Regular breaks for physical activity or other non-screen related activities are essential.
Ultimately, responsible screen time management is crucial for both academic and gaming success. It’s not about screen time itself but the type and amount of engagement.
Which 2 factors affect an individual’s cognitive ability?
Two key factors significantly impacting an individual’s cognitive ability are genetics and lifestyle. These aren’t independent variables; they interact dynamically throughout life, much like synergistic buffs in a game.
Genetics load the dice, establishing a baseline cognitive potential. Think of it as a character’s starting stats. Some individuals inherit a predisposition for sharper cognitive function, representing higher base attributes. This doesn’t guarantee peak performance, though – it merely sets the stage.
- Genetic predispositions: Certain gene variants are linked to increased risk of cognitive decline or neurodegenerative diseases, acting as debuffs. Conversely, other variants may offer protective advantages, akin to innate resistances or passive abilities.
- Epigenetics: Even with a predisposed “weakness”, the expression of these genes can be modulated by environmental factors, providing opportunities for mitigation or even strengthening.
Lifestyle choices act as powerful modifiers throughout the game. Consistent healthy habits amplify innate potential, while poor choices can severely hamper even the most genetically gifted individuals. This is where players make the difference.
- Physical activity: Regular exercise acts as a potent buff, enhancing cerebral blood flow, neurogenesis, and overall cognitive resilience.
- Diet: Nutrition serves as a critical resource management system. A balanced diet rich in antioxidants and omega-3 fatty acids provides essential nutrients for optimal brain function, acting as continuous healing and stat boosts. Poor diet is a significant debuff.
- Sleep: Adequate sleep is crucial for cognitive restoration and memory consolidation. Think of it as an essential rest period; inadequate sleep significantly impairs performance akin to a fatigue debuff.
- Cognitive stimulation: Engaging in mentally challenging activities – learning new skills, solving puzzles, socializing – strengthens cognitive pathways, adding skill points and experience to the cognitive stat pool.
- Stress management: Chronic stress acts as a persistent damage-over-time effect, gradually degrading cognitive function. Effective stress management techniques are essential for mitigating this.
Longitudinal studies highlight the crucial interplay between these factors. While genetics establish a starting point, lifestyle choices heavily influence the trajectory of cognitive performance over time, shaping the long-term outcome much like a player’s progression in a game.
Is there a way to increase cognitive ability?
While the claim that mental challenges, social engagement, and physical exercise improve cognitive function is broadly true, it’s simplistic and lacks crucial nuance. Specificity is key. Generic “mental challenges” are ineffective. We’re talking targeted cognitive training: things like dual n-back tasks for working memory, Lumosity-style games (with caution; evidence is mixed), or learning a new language – activities demanding sustained focus and adaptation.
Similarly, “social engagement” needs definition. Superficial interactions won’t cut it. Deep, meaningful conversations, engaging in collaborative projects, and actively participating in social groups stimulate cognitive processes far more effectively. Think engaging debates, collaborative problem-solving, or joining a book club.
Physical exercise isn’t just about hitting the gym; it’s about cardiovascular health. High-intensity interval training (HIIT) and regular aerobic exercise demonstrably improve blood flow to the brain, crucial for optimal cognitive function.
A “brain-healthy diet” isn’t just avoiding junk food. It requires understanding the intricate interplay of nutrients. Focus on omega-3 fatty acids, antioxidants (found in berries, leafy greens), and sufficient B vitamins. Consider consulting a nutritionist specialized in brain health.
Finally, stress reduction isn’t about occasional relaxation; it’s about implementing consistent stress-management techniques. Mindfulness meditation, yoga, and cognitive behavioral therapy (CBT) are proven effective. Ignoring chronic stress is a major cognitive inhibitor.
Crucially, results vary significantly depending on individual factors like age, genetics, and pre-existing conditions. What works for one person might not work for another. A holistic, personalized approach is essential, potentially including neuropsychological assessment to identify specific areas for improvement.
What game has the highest IQ players?
Forget that weak sauce “120.4 average IQ” nonsense. That’s noob-tier analysis. League of Legends? Seriously? The average IQ is skewed by the sheer volume of boosted accounts and smurfs. You think actual high-IQ players stick to that garbage meta? No, they’re crafting intricate strategies in niche indie titles with brutally unforgiving mechanics.
Real talk: IQ scores are meaningless in competitive gaming. Raw intelligence is a factor, sure, but adaptability, strategic foresight, and the ability to process massive amounts of information under pressure—that’s where the true champions reside. League’s bloated player base dilutes any meaningful IQ comparison. Look at the outliers, the 0.01%, the gods among men who conquer games like Dwarf Fortress or master the intricacies of Factorio. Those are high-IQ environments. Those are players who have transcended mere reaction time and mastered complex systems, building empires from nothing, planning decades-long strategies across multiple playthroughs.
The “role” breakdown? Another joke. It’s not about the role, it’s about the player. Any role can be played at a genius level. That supposed “ELO inflated support” comment? Pure bias. Master-level support play requires preternatural game sense and impeccable macro-level awareness. It’s a chess match, not button mashing.
Forget IQ. Focus on APM (actions per minute), decision-making under stress, and adaptability. Those metrics are far more indicative of a truly skilled player, regardless of the game.
Do high IQ read faster?
Alright guys, so the question is: do high IQ individuals read faster? Let’s dive into this like we’re speedrunning a particularly challenging boss fight. Souza’s research, which is our walkthrough here, shows a significant stat boost for the high-IQ players. We’re talking about a serious advantage.
Think of it like this: a player with an IQ of 126 or higher – that’s a maxed-out intellect stat – can effectively complete a learning task (let’s call it a level) in just one hour. Someone with a standard IQ? They’re going to be spending 4-5 hours on the same level. That’s a massive difference!
Here’s the breakdown of the power-up:
- Increased Reading Comprehension Speed: It’s not just faster reading; it’s faster *understanding*. They’re not skimming; they’re absorbing information at an accelerated rate. Think of it as having a passive skill that boosts comprehension.
- Efficient Information Processing: High IQ individuals process information more efficiently. They can identify key concepts faster and filter out unnecessary details, making their reading experience incredibly streamlined. This is like having a cheat code that highlights important elements.
- Enhanced Pattern Recognition: They’re better at spotting patterns and connections within the text, which significantly reduces the time it takes to grasp the overall message. It’s like having an advanced radar that detects hidden clues.
Strategic implications:
- Faster Learning Curve: This translates to a significant advantage in any field requiring reading comprehension, from academics to professional development. It’s the ultimate early game advantage.
- Time Management Mastery: They can accomplish far more in a given timeframe, providing a huge competitive edge.
In short: yes, high IQ individuals often demonstrate significantly faster reading and comprehension speeds. It’s a genuine gameplay advantage, making them true speedrunners of the knowledge acquisition game.
What is the strongest cognitive enhancer?
Forget lagging reflexes and brain fog; level up your cognitive game with these top-tier nootropics. We’re talking about serious performance enhancement, not just some casual brain boost.
Fish Oils: Crucial for optimal brain function, these aren’t just for your physique. Omega-3 fatty acids are key for maintaining neuron health and improving memory—essential for complex strategies and quick decision-making in high-pressure matches.
Resveratrol: This powerful antioxidant combats oxidative stress, protecting brain cells from damage. Think of it as a shield against the burnout from endless practice sessions and tournaments.
Caffeine: The classic gamer fuel. Used strategically, it can enhance focus and reaction time, giving you that crucial edge in clutch moments. But know your limits; too much caffeine can lead to jitters and poor performance.
Phosphatidylserine: This helps maintain healthy cell membranes in your brain, improving communication between neurons. Essential for optimizing cognitive performance under pressure, reducing mental fatigue, and boosting your ability to adapt to changing game conditions.
Acetyl-L-Carnitine: Boosts energy production in the brain, improving mental clarity and focus. Say goodbye to mental fatigue mid-game; this is your stamina booster for those marathon gaming sessions.
Ginkgo Biloba: Improves blood flow to the brain, enhancing cognitive function and memory. Perfect for remembering complex strategies and opponent tendencies.
Bacopa Monnieri: Known for its potential to enhance memory consolidation and cognitive processing speed. Get ready for faster reaction times and improved learning of new strategies.
Rhodiola Rosea: This adaptogen helps your body cope with stress, reducing mental fatigue and improving focus. Crucial for maintaining peak performance even during intense competitions.
Is 120 IQ good?
An IQ of 120 is indeed a strong score, placing you in the top 10% of the population. This signifies superior intelligence, exceeding the average by a significant margin. Think of it like this: the average IQ is 100, and each standard deviation represents a meaningful jump in cognitive abilities. 120 falls comfortably within the superior range, suggesting excellent problem-solving skills, strong analytical capabilities, and a generally quick learning curve.
What does this practically mean?
- Academic Success: You likely excelled or can excel in academic settings, demonstrating a knack for grasping complex concepts and retaining information effectively.
- Career Prospects: Many high-demand professions benefit from higher cognitive abilities. This score opens doors to numerous career paths requiring advanced reasoning and problem-solving skills.
- Adaptability and Learning: Individuals with this IQ score generally demonstrate superior adaptability, readily learning new skills and quickly mastering unfamiliar tasks.
Important Considerations:
- IQ is not the sole measure of success: While a high IQ is advantageous, emotional intelligence, motivation, resilience, and work ethic are equally crucial factors in overall achievement and life satisfaction.
- Test variations exist: Different IQ tests and scoring methods exist; a score of 120 on one test may not be precisely equivalent to a 120 on another. Context is key.
- Focus on strengths: Instead of fixating on the numerical score, identify your specific cognitive strengths and use them to your advantage. Develop your weaknesses, but leverage what comes naturally.
In summary: A 120 IQ represents a significant cognitive advantage, but it’s essential to remember that intelligence is multifaceted, and success depends on many factors beyond a single test score.