So, you’ve encountered the Imposter Syndrome boss fight, huh? Tough one, but totally beatable. Think of it like that ridiculously hard level in a game you just *know* you can conquer with the right strategy.
Step 1: Boss Recognition – Learn the enemy’s moves. First, you gotta identify when this sneaky boss is attacking. Does your inner critic start whispering doubts? Are you downplaying your successes, attributing them to luck? That’s Imposter Syndrome signaling its presence. It’s all about pattern recognition, gamers!
- Challenge the Critic (The Boss Rush): This is where you equip your strongest weapons: evidence and logic. Your inner critic throws out “I just got lucky!”? Counter with a detailed list of your accomplishments. Think of it like replaying your best moments—the perfect combo, the clutch save. Show the critic the facts.
- Reframing (Power-Ups): Change your perspective! Instead of focusing on what you *think* you lack, celebrate what you’ve *already* achieved. Every achievement, no matter how small, unlocks a new power-up for your mental arsenal.
- Support Crew (Multiplayer): Don’t face this boss alone. Talk to a friend, mentor, or therapist. They’re your support team – they can help spot enemy attacks you might miss and provide healing boosts when you’re low on morale. They’ve probably faced this boss before.
- SBNRR (Secret Technique): This is a cheat code: Stop, Breathe, Name, Reframe, Respond. When the doubts hit, pause, breathe deeply, name the feeling (“This is imposter syndrome.”), reframe the negative thought into a positive one, and then respond constructively.
- Achievement Unlocked! (Experience Points): Actively acknowledge your wins, big or small. Treat each success like an achievement you’ve unlocked! Collect those experience points, gamer. They’re crucial for leveling up your self-confidence.
Remember, conquering this boss is a journey, not a sprint. There will be setbacks, but with the right strategy, you’ll be victorious. Now go get ’em!
What is the root of imposter syndrome?
Imposter syndrome in esports? It’s all about having a warped view of what “pro” actually means. Think you need to be a flawless, mechanically perfect god 24/7 to be considered legit? That’s the root of it. You’re setting yourself up for failure because nobody is perfect. Even the best players in the world have bad games, make mistakes, and receive criticism. They just don’t let it crush them. They analyze, adapt, and improve. This unrealistic expectation stems from a toxic comparison culture – constantly comparing your own progress (which is often nonlinear) to highlight reels and heavily edited content showcasing only the best moments of others. It’s important to remember that the struggle is real, even for the top players. Their success is built on resilience, hard work, and a healthy mindset – not just natural talent. The next time you doubt your skills after a bad match, remember even the pros experience slumps. The key is to focus on consistent improvement, not fleeting perfection.
Another aspect is the pressure from the community. Negative comments, especially those targeting personal traits rather than in-game performance, can severely impact mental wellbeing and fuel imposter syndrome. Learning to filter out toxic feedback and focus on constructive criticism is crucial. Remember, consistent practice and strategic learning trumps short bursts of brilliance any day.
Finally, the belief that true competence equals constant, unwavering confidence is a lie. Confidence fluctuates. It’s normal to feel doubt, especially when facing a tough opponent or a new challenge. The pros don’t magically avoid self-doubt, they learn to manage it, using their self-awareness as a tool for growth. This means learning to trust your training and experience, even when faced with moments of self-doubt.
What are the 3 C’s of imposter syndrome?
Imposter syndrome, that nagging feeling of being a fraud, can be debilitating. But it doesn’t have to control you. Richard Orbé-Austin’s 3 Cs – Clarify, Choose, and Create – offer a powerful framework for overcoming self-doubt. Let’s break it down:
Clarify: This isn’t about ignoring your doubts; it’s about understanding them. What specific thoughts and feelings fuel your imposter syndrome? Journaling can be incredibly helpful here. Pinpoint the situations, projects, or interactions that trigger those feelings. Are you comparing yourself to others? Are you focusing on your perceived shortcomings instead of your accomplishments? Identifying the root causes is the first step towards dismantling them. Consider what evidence actually supports your self-doubt versus what’s fueled by negative self-talk.
Choose: Now that you’ve identified the sources of your imposter syndrome, you need to choose a different perspective. This is about consciously choosing to challenge those negative thoughts. Replace “I’m a fake” with “I’m still learning and growing, and that’s okay.” Replace “I’m not good enough” with “I’m capable, and I’ve achieved X, Y, and Z.” This requires active effort, consistent self-compassion, and potentially professional support. Cognitive Behavioral Therapy (CBT) techniques are particularly effective in reshaping negative thought patterns.
Create: This is about action. Based on your clarified understanding and chosen perspective, create a plan to address your insecurities. Set realistic goals, break down large tasks into smaller, manageable steps, and celebrate your progress along the way. Seek out mentorship or support from trusted colleagues or friends. Remember, creating a supportive network is crucial in overcoming imposter syndrome. Focus on building your skills and celebrating your achievements, big or small. Each accomplishment, no matter how insignificant it may seem, builds your confidence and challenges the imposter narrative.
What is a neurotic imposter?
The neurotic imposter syndrome is a deeply ingrained feeling of being a fraud, a pervasive sense of inauthenticity that persists despite objective evidence of success and external validation. It’s not simply a lack of confidence; it’s a complex psychological pattern characterized by intense self-doubt and a fear of exposure. Individuals experiencing this feel their accomplishments are undeserved, believing they’ve tricked others into thinking they’re competent. This often leads to anxiety, depression, and a constant need for external validation, fueling a vicious cycle of self-sabotage. The individual might downplay their successes, attribute them to luck or external factors, and constantly anticipate being “found out.” Understanding this pattern is crucial because it significantly impacts personal and professional growth. Effective coping strategies include cognitive behavioral therapy (CBT) to challenge negative thought patterns, mindfulness practices to manage anxiety, and focusing on self-compassion rather than self-criticism. It’s also important to acknowledge that success doesn’t equate to self-worth; value should stem from intrinsic qualities and efforts, not solely from external achievements.
Differentiating neurotic imposter syndrome from simple self-doubt is crucial. While self-doubt is a common human experience, neurotic imposter syndrome is characterized by its intensity, pervasiveness, and significantly negative impact on well-being. This distinction is vital for choosing the appropriate intervention strategies. For instance, simple self-doubt might respond well to self-affirmations and goal setting; however, neurotic imposter syndrome often requires professional therapeutic intervention.
Finally, remember that seeking professional help is not a sign of weakness but a sign of strength and self-awareness. A therapist can provide personalized tools and strategies to navigate this challenging experience and cultivate a more authentic and self-accepting sense of self.
What are the 5 types of imposter syndrome?
Yo, what’s up, everyone! Let’s dive into imposter syndrome. It’s not just one thing, right? Experts actually break it down into five main types. Think of them like character classes in a game, each with its own unique playstyle.
The Perfectionist: These folks set unrealistically high standards. They’re constantly chasing an unattainable ideal, always finding flaws, and never feeling good enough, no matter how much they achieve. Think of it as a self-imposed difficulty level permanently set to “Nightmare.”
The Superhero: These individuals constantly overwork themselves. They take on too much, often burning out in the process. Their belief that they must always be capable and available prevents them from seeking help or admitting limitations. They think they need to do everything perfectly alone, and then beat themselves up when it inevitably doesn’t happen.
The Expert: These people are knowledge hoarders. They strive for mastery in every area, constantly studying and learning, yet still doubt their expertise despite impressive achievements. They always feel like they need to know *more* before they’re qualified. It’s an endless loop of learning with no sense of accomplishment.
The Natural Genius: These individuals believe success should come effortlessly. They attribute their achievements to luck or innate talent, and feel like failures when things require real work and effort. Any struggle feels like proof of their inadequacy.
The Soloist: These people refuse help or collaboration, believing they’re the only ones capable of handling a task perfectly. They isolate themselves, fearing judgment and exposing their perceived incompetence. Teamwork? Nah, they got this… or so they *think*.
What are the 4 P’s of imposter syndrome?
Imposter syndrome, that nagging feeling of being a fraud, often manifests through four key indicators: Perfectionism, Paralysis, People-pleasing, and Procrastination. Let’s break them down.
Perfectionism: This isn’t striving for excellence; it’s an unattainable standard. Perfectionists fear failure so intensely they avoid taking risks or starting projects, leading to inaction or superficial effort. They may spend excessive time on minor details, delaying completion indefinitely. Recognize the difference between healthy ambition and paralyzing perfectionism – aiming for excellence is positive, but seeking flawlessness is self-sabotaging.
Paralysis: Overwhelm and fear of failure can lead to complete inaction. Prospective tasks feel insurmountable, resulting in avoidance and missed opportunities. This isn’t laziness; it’s a manifestation of anxiety and self-doubt. Breaking down large tasks into smaller, manageable steps can combat paralysis. Celebrate small wins to build confidence.
People-pleasing: This involves prioritizing the needs and opinions of others above your own, often at your own expense. It stems from a deep-seated insecurity and a need for external validation. People-pleasers may take on excessive workloads or agree to tasks beyond their capacity, further reinforcing their feelings of inadequacy. Setting healthy boundaries and learning to say “no” is crucial.
Procrastination: Delaying tasks, even those you want to complete, is a common symptom. It’s a coping mechanism to avoid the potential for failure or negative judgment. Procrastination isn’t about time management; it’s about managing fear and self-doubt. Employ techniques like the Pomodoro Technique or time-blocking to overcome procrastination.
What are the 3 P’s of imposter syndrome?
So, you’re asking about the 3 Ps of imposter syndrome? While Clare Josa actually outlines four key indicators, let’s break them down. We often simplify it to three, but understanding all four is crucial.
The Four Ps:
- Perfectionism: This isn’t about striving for excellence; it’s about an unattainable standard. Perfectionists often micro-manage, get bogged down in details, and are constantly self-critical. This leads to burnout and a crippling fear of failure. Remember, progress, not perfection, is the key.
- Paralysis: Feeling overwhelmed leads to inaction. This manifests as procrastination, avoidance, and even blaming others for setbacks. It’s a vicious cycle: fear of failure → inaction → feeling inadequate → reinforcing the fear. Break this cycle by focusing on small, achievable steps.
- People-Pleasing: The need for external validation is a huge red flag. Constantly seeking approval prevents you from trusting your own judgment and pursuing your goals authentically. Learn to prioritize your needs and set healthy boundaries.
- Procrastination: This is a direct result of the other three. The fear of not meeting impossible standards, the paralysis of overwhelm, and the need for external validation all contribute to putting things off. Procrastination isn’t laziness; it’s a coping mechanism for deeper anxieties.
Remember: Imposter syndrome is incredibly common. Recognizing these patterns is the first step to overcoming them. Focus on self-compassion, celebrate your accomplishments, and seek support when needed. You are not alone!
What is psychoneurosis in psychology?
So, psychoneurosis – or, more accurately, what we now call anxiety disorders and other neurotic disorders – used to be a catch-all term. The core idea? Anxiety is the big player. You either feel it directly, like a tidal wave crashing over you, or your brain unconsciously uses defense mechanisms to cope.
Think of these defense mechanisms as your brain’s emergency coping strategies. They’re not healthy long-term, but they’re your brain trying to protect you from overwhelming anxiety. We’re talking:
- Depression: A pervasive sadness and hopelessness. Think of it as your brain hitting the ‘pause’ button on everything to avoid facing anxiety.
- Conversion: Anxiety manifesting as physical symptoms, like paralysis or blindness, with no underlying medical cause. Your brain is literally converting anxiety into a physical problem.
- Dissociation: Feeling detached from yourself or your surroundings – a way of mentally escaping the anxiety. Think zoning out or feeling like you’re watching yourself from outside your body.
- Displacement: Taking your anger or anxiety out on something or someone unrelated to the source of your stress. It’s a redirection of negative emotions.
- Phobia formation: Developing an intense, irrational fear of a specific object or situation. This is your brain trying to avoid something it perceives as threatening.
- Obsessive-compulsive behaviors (OCBs): Repetitive thoughts (obsessions) and actions (compulsions) designed to reduce anxiety. This is a classic example of your brain trying to control the uncontrollable through ritual.
It’s crucial to remember that these are outdated terms, and the diagnostic criteria have changed significantly. Modern psychology offers more nuanced classifications and effective treatment options. But understanding the old “psychoneurosis” framework helps contextualize the development of our understanding of anxiety and related disorders. The core principle remains: untreated anxiety can manifest in a wide range of ways.
What is another name for imposter syndrome?
Yo, what’s up, gamers? So, you’re asking about imposter syndrome, right? It’s basically that feeling like you’re a total fraud, even when you’re crushing it. Think of it as the ultimate level boss in the game of life – it’s tough to beat, but totally beatable.
Imposter syndrome, also known as the imposter phenomenon, fraud syndrome, impostorism, or even perceived fraudulence – it’s got a bunch of names, like some kinda legendary raid boss. It was first officially discovered back in ’78 by Suzanne Imes and Pauline Rose Clance, two OG researchers who basically mapped out this sneaky enemy.
The thing is, it’s super common, way more common than you think. Even top streamers, pro gamers, and mega-successful people get hit by it. It’s not a sign of weakness; it’s a sneaky mental glitch. The key is recognizing it and leveling up your self-esteem. Think of it like this: you wouldn’t question your skills after clearing a raid, right? Treat your life achievements the same way. You earned ’em, champ.
Pro-tip: Don’t let this boss fight define your whole run. Acknowledge it, strategize, and keep grinding. You got this!
What is the new name for imposter syndrome?
Nah, man, that’s totally wrong. Capgras syndrome and imposter syndrome are completely different beasts. Imposter syndrome is that nagging feeling in your esports career that you’re a fraud, even when you’re clearly crushing it. You’re like, “This win was just luck,” even after dominating the scoreboard. It’s a mental hurdle, a common glitch in the pro gamer matrix.
Capgras syndrome, on the other hand, is a serious neurological condition. It’s like a major bug in the brain’s recognition system. People with Capgras delusionally believe their close friends or family have been replaced by identical-looking imposters. Imagine thinking your support main has been swapped with a skilled but suspiciously similar imposter during a crucial tournament – that’s the level of delusion we’re talking about.
The two are not interchangeable; they’re not even remotely similar. One’s a mental block that affects confidence, the other’s a full-blown delusional disorder.
Talking to someone with Capgras is tricky, it requires professional help. You wouldn’t try to solo-queue a professional match without a team, right? Similarly, you can’t handle this alone. Here’s what you generally shouldn’t do:
- Don’t argue with them. Trying to convince them their loved ones aren’t imposters will only escalate the situation. It’s like trying to win a 1v5 as a support.
- Don’t dismiss their feelings. Their experience is real to them, even if it’s not based in reality. It’s their reality and they need help.
Instead, focus on:
- Showing empathy and understanding. Listen to their concerns without judgment.
- Encouraging professional help. Suggest they seek help from a psychiatrist or psychologist – getting the right support is like having a pro coach.
- Supporting their treatment. Once they’re in treatment, offer support, but remember to respect their boundaries and the professional’s guidance.
What are the five types of imposter syndrome?
While the five common subtypes of imposter syndrome – Perfectionist, Superhero, Expert, Natural Genius, and Soloist – offer a useful framework, understanding their nuanced gameplay within the “mind arena” is crucial. Each represents a distinct strategy employed by the subconscious to maintain a precarious sense of self-worth.
The Perfectionist, obsessed with flawless execution, constantly raises the bar, creating an impossible-to-reach goalpost. This player avoids risk, fearing exposure of perceived inadequacy. Their gameplay loop is characterized by extensive preparation, meticulous planning, and ultimately, self-criticism regardless of objective success.
The Superhero adopts a relentless work ethic, perpetually striving to exceed expectations. They often burn out, prioritizing external validation over intrinsic satisfaction. This high-risk, high-reward strategy relies heavily on external achievements to mask internal insecurity. Failure becomes a devastating blow to their fragile ego.
The Expert, meticulously researching every detail, often suffers from analysis paralysis. They hoard knowledge, believing mastery will prevent exposure. Their gameplay is marked by over-preparation and a fear of taking action. Practical application and risk-taking remain largely unexplored territories.
The Natural Genius believes success should come effortlessly. They downplay effort and struggle, attributing achievements to innate talent rather than hard work. This inherent distrust of their process leads to self-sabotage when faced with challenges. Failure is perceived as proof of a fundamental lack of aptitude.
Finally, the Soloist shuns collaboration, fearing exposure of their perceived deficiencies. They prefer to work in isolation, sacrificing potential synergies and growth opportunities. This strategic choice, while seemingly minimizing vulnerability, ultimately limits their learning and overall potential.
Understanding these archetypes allows for targeted counter-strategies. Recognizing the specific “game” being played is the first step towards developing healthier, more sustainable gameplay in achieving personal and professional success.
What is Capgras syndrome?
Capgras syndrome (CS), or the delusion of doubles, is a fascinating neurological condition impacting perception and identity recognition, essentially a glitch in the brain’s social cognition module. Think of it as a high-level bug in the human operating system, where the familiar faces of loved ones are replaced by perfect, yet unsettling, imposters. This isn’t simple misidentification; it’s a deeply held, unshakeable belief, often accompanied by a chilling emotional disconnect – the patient may recognize the “imposter” visually, but lack the usual warmth and affection associated with the true individual. This emotional flatness is key, differentiating CS from other forms of delusional misidentification. The perceived “double” could be a family member, friend, or even a pet. This condition presents unique challenges in real-world scenarios, much like a critical bug in a live esports match. Imagine a professional player suddenly believing their coach has been replaced by an identical clone – the impact on their performance, team dynamics, and overall mental state would be catastrophic. The underlying mechanisms are still being researched, but likely involve breakdowns in the neural pathways connecting facial recognition areas of the brain with emotional processing centers, resulting in a fractured sense of reality. This disconnect is analogous to a network latency issue in gaming, disrupting the smooth flow of information and creating a distorted experience. Neurological imaging techniques, like fMRI, are crucial for understanding these intricate brain malfunctions and developing effective therapeutic strategies. The parallels to performance-hindering bugs in high-stakes competitive environments aren’t merely coincidental; they highlight the fragile nature of our cognitive processes and the crucial interplay between brain function and behavior.
What to say to someone who thinks they have imposter syndrome?
So next time I see my pro teammate struggling with imposter syndrome, instead of saying “Dude, you’re a legend, you’re the best!”, I’ll empathize. I’ll remind them that feeling like a fraud is incredibly common, especially after a big win or a promotion to a top team. Many pros, even the most legendary players, have felt this way. Think about Faker, arguably the GOAT, he’s admitted to feeling pressure and self-doubt. It’s not a weakness; it’s a sign you’re pushing your boundaries and striving for excellence. I might help them analyze their recent performance – focusing on concrete achievements rather than perceived shortcomings. Maybe we’ll review replays, highlight clutch moments, and quantify their positive impact on the team’s success. Quantifiable data can help combat the negative self-talk. Focusing on consistent improvement, setting realistic goals (e.g., improving KDA by X% in the next tournament) and celebrating small victories along the way is crucial. We could even talk about mental training techniques used by top esports athletes like mindfulness or visualization to manage performance anxiety.
What mental illness is associated with imposter syndrome?
Imposter syndrome isn’t a clinical diagnosis itself, but a pervasive pattern of self-doubt and feelings of inadequacy despite external evidence of success. Crucially, it frequently co-occurs with, and can significantly exacerbate, diagnosable mental health conditions. While not inherently a disorder, its persistent negative self-perception can fuel and be fueled by depression and anxiety.
Many experiencing imposter syndrome report symptoms aligning with Major Depressive Disorder, such as persistent sadness, loss of interest, and feelings of worthlessness. Similarly, the constant worry and fear of exposure characteristic of imposter syndrome strongly overlap with Generalized Anxiety Disorder, manifesting as excessive worry, restlessness, and difficulty concentrating.
The intensity of these accompanying conditions varies greatly. Some individuals may experience mild anxiety or depressive episodes triggered by specific situations, while others might meet the full diagnostic criteria for MDD or GAD. It’s essential to understand that the presence of imposter syndrome often necessitates a broader assessment of mental wellbeing. Addressing the underlying anxiety and/or depression alongside the imposter syndrome itself is typically crucial for effective treatment.
Therapy, particularly Cognitive Behavioral Therapy (CBT), is highly effective in tackling imposter syndrome by helping individuals identify and challenge negative thought patterns. Additionally, mindfulness practices and self-compassion exercises can prove invaluable in mitigating the debilitating effects of this experience. Seeking professional help isn’t a sign of weakness but a proactive step toward building resilience and self-acceptance.
Who is most prone to imposter syndrome?
So, imposter syndrome – that nagging feeling of being a fraud, right? A lot of people assume it’s mainly women and minorities, and while they absolutely experience it, it’s a much broader issue. The thing is, white, straight men often have a much smoother path, career-wise. They’re more likely to find mentors and bosses who understand their background and experiences, who they can connect with easily. This built-in network can mask imposter syndrome, or even prevent it from developing in the first place, because they’re less likely to face systematic barriers or the constant subtle undermining that microaggressions represent. Think about it: constant questioning of your competence, feeling like you constantly have to prove yourself, that’s exhausting and breeds self-doubt. That lack of constant, systemic challenge can give the illusion of competence even when that competence isn’t fully internalized. It’s not that they don’t experience self-doubt, but the external pressures are different, less overtly antagonistic. It’s a privilege to not have your abilities constantly questioned based on your identity, a privilege that makes imposter syndrome less visible but doesn’t necessarily mean it’s absent.
And here’s a crucial point: imposter syndrome isn’t about actual competence. It’s about the internal feeling, the disconnect between your self-perception and your achievements. High-achievers often feel it most acutely because they set their bar incredibly high. So, don’t let anyone tell you that you’re immune because of your background. Recognize the symptoms – self-criticism, attributing success to luck, fear of exposure – and seek support, no matter your identity.
What kind of people most commonly suffer from imposter syndrome?
Imposter syndrome disproportionately affects underrepresented groups. Research consistently demonstrates a higher prevalence among racial and ethnic minorities, individuals identifying within the LGBTQ+ spectrum, and any group facing underrepresentation in their field. This isn’t simply a matter of feeling inadequate; it’s a systemic issue rooted in societal biases and microaggressions. These individuals often navigate environments where they lack role models, face implicit bias in evaluations, and experience a constant pressure to prove their worth, leading to heightened self-doubt even in the face of objective success.
Consider the impact of stereotype threat: the fear of confirming negative stereotypes about one’s group. This constant anxiety can significantly impair performance and contribute to feelings of inadequacy. Furthermore, a lack of mentorship and representation within leadership roles can exacerbate imposter syndrome. Without seeing individuals like themselves thriving, underrepresented individuals may struggle to internalize their own achievements and believe in their capabilities.
Understanding this systemic element is crucial. It’s not simply a matter of individual resilience or self-esteem. Addressing imposter syndrome in these groups requires tackling the broader societal issues fueling it—promoting diversity and inclusion, providing targeted mentorship programs, and actively combating bias within institutions. Focusing on individual coping mechanisms alone is insufficient; systemic change is paramount.
What is neurosis psychosis?
Think of neurosis and psychosis as different difficulty settings in the game of life. Neurosis is like playing on “Normal” mode. It’s challenging, sure. You’ll encounter stress, anxiety, and depression – mini-bosses that can slow you down. But you can still function, level up, and even achieve your goals. It’s manageable, if sometimes frustrating, and doesn’t stem from any underlying physical glitches in the system.
Psychosis, however, is more akin to playing on “Nightmare” difficulty. This isn’t just about occasional setbacks; it’s a fundamental breakdown in the game’s core mechanics. Your perception of reality itself is distorted – major bugs impacting everything from your emotional state to your ability to interact with the world. It’s a significantly more severe condition, often leading to debilitating game-overs or the need for extensive, professional debugging.
The key difference lies in severity. Neurosis affects your gameplay, making it harder, but you can still participate. Psychosis fundamentally alters the game world itself, making continued play extremely difficult, if not impossible, without significant intervention. It’s important to note that this is a simplified analogy; both conditions have considerable nuance and complexity beyond this basic comparison.
What is psychosis NOS?
Yo, what’s up, psychos! So, you’re asking about Psychosis NOS? Think of it like this: it’s the “level one boss” in the diagnosis dungeon. It’s the catch-all for when your symptoms are, like, totally whack, but the psychiatrist isn’t quite sure *what* kind of whack yet. They’re still grinding to figure out if it’s schizophrenia, schizoaffective disorder, or something else entirely. It’s like that early-game uncertainty before you get your ultimate build. You’re showing psychotic symptoms – hallucinations, delusions, disorganized thinking – but they haven’t seen enough data points to pinpoint the specific class. They need more playtime, more quests completed, more information to level up the diagnosis to something more precise. Basically, Psychosis NOS means “we know something’s up, but we need more info before we can give you the definitive title.” It’s temporary, a placeholder until they have a clearer picture. It’s not a permanent diagnosis, just a “work in progress.” Sometimes you’re just leveling up those symptoms – the effects aren’t as strong yet and other underlying conditions might be influencing things. The good news? It’s not a bad thing, it just means you’re not fully diagnosed yet. Getting proper treatment and support is key regardless.
